address

Why Choose Us

You will see that there is no fast track systems in place, all of our instructors are qualified and experienced.

blackboard

What We Teach

At Al Manara Karate & Sports Centre we teach traditional Shotokan Karate, Kick Boxing, Gymnstics and more.

medal

Experience Matters

Our instructors, they are professional and passionate about what they teach and their mission is to leave a legacy.

Our Class Features

Our bespoke teachings will leave you feeling fitter and stronger, whilst building your confidence to help you tackle everyday life.

  • 01

    Formal etiquette

    Depending on your chosen style you could see the full routine of formal etiquette.

  • 02

    Warm-up & Stretching

    Before any type of physical activity it is highly recommended that you warm-up and stretch.

  • 03

    Kihon

    This includes drilling stances, punches, kicks, blocks and strikes on the spot and up and down the floor with the focus being on multiple repetitions.

Responsive image
  • 04

    Kata (Forms)

    The kata are often a main requirement for each grading test, and they help the practitioner to understand how different techniques fit together and integrate into sets of techniques.

  • 05

    Short Break

    Depending on the length and intensity of each class, practitioners are often given the chance of a short “water break.”

  • 06

    Conditioning drills

    Conditioning drills include running, jumping, push-ups, sit-ups, jumping jacks, star jumps, squats, relays, and any number of stamina-focused activities.

Classes Programs

We provides classes that focus on ground self-defense, kickboxing, sport training, fitness, character development and competitions for all ages and abilities

Karate Training in Sharjah - Al Manara Karate & Sports Centre

Karate

Sun-Tue 09:00am - 09.00pm

Kick Boxing Training in Sharjah - Al Manara Karate & Sports Centre

Kick Boxing

Sun-Tue 04:00pm - 05.00pm & 07.00pm - 08.00pm

Yoga Training in Sharjah - Al Manara Karate & Sports Centre

Yoga (Hatha)

Sun-Tue 05:30am - 06.30am & 07.00pm - 08.00pm

Swimmig Training in Sharjah - Al Manara Karate & Sports Centre

Swimming

Sun-Tue 07:00am - 06.00pm

Gymnastic Training in Sharjah - Al Manara Karate & Sports Centre

Gymnastic

Sun-Tue 07:00am - 06.00pm

Outdoor Games Training in Sharjah - Al Manara Karate & Sports Centre

Outdoor Games

Sun-Tue 07:00am - 06.00pm

Zumba Training in Sharjah - Al Manara Karate & Sports Centre

Zumba

Sun-Tue 07:00am - 06.00pm

Gallery

Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre
Karate Training in Sharjah - Al Manara Karate & Sports Centre

Our Instructors

We guarantee our classes will encourage character development and healthy lifestyles.

Contact

Thank you for your interest! If you have any comments or questions, please feel free to give us a call or fill out the form below and one of our instructors will contact you.

Address

Al Manara Karate & Sports Centre,
Seven Heavens Building,
King Abdul Aziz Rd,
Al Qasimia, Sharjah
United Arab Emirates